Cinnamon Spice Dip
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recipe ingredients
2 oz. fat-free cream cheese
1/2 tsp. ground cinnamon
2 Tbs. honey
1/8 tsp. nutmeg
1/2 cup fat-free sour cream
(serve with assorted fresh fruit)
recipe directions
Beat cream cheese and honey until smooth. Add remaining ingredients and beat until smooth. Cover and refrigerate 1 to 2 hours for flavors to blend. Serve with fruit as a dip. Yield: 1 cup (2 Tbs. per serving).
Serves: 8 - Nutrition Information Per Serving
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 24 | 0 | 0 | 2 | 0 | 60 | 4 | 0 |
I made this for a party recently and everyone thought it was awesome! No one could tell it was light, and it was perfect with especially pears and bananas. A lot of people requested the recipe. It is even good blended in with fruit and cottage cheese. This is more than just a dip!
I made this dip for a low fat project i had to do in one of my classes. IT WAS A HIT!!! Everyone loved it and took many copies of the recipe. It was really fast and easy to make. I am added this recipe to my party planner dishes.