Chicken Waldorf Salad

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
272 9 1 19 2 314 30 6

recipe ingredients
12 ounces cooked chicken breast, shredded or cubed (2 cups)
2 medium red and/or green apples, coarsely chopped (2 cups)
1/4 cup thinly sliced celery
1/3 cup dried tart cherries
1/3 cup coarsely chopped pecans or peanuts
1/3 cup fat-free mayonnaise dressing or salad dressing
1/3 cup fat-free dairy sour cream
1 to 1-1/2 teaspoons dried rosemary, crushed
1 Tbsp. lemon juice
1Tbsp. honey
Lettuce leaves

recipe directions
Combine chicken, apples, celery, cherries, and nuts in medium bowl. For dressing, stir together the mayonnaise dressing or salad dressing, sour cream, rosemary, lemon juice, and honey in a small bowl. Stir dressing into chicken mixture just until evenly coated. Refrigerate, covered, for up to 24 hours. Serve on lettuce leaves.


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Posts By 3FC
  • Meg

    Really good! I skipped the cherries and served this on low fat wheat rolls, the refrigerated kind, and I substituted walnuts for the peanuts. Served with roasted asparagus. Delicious! I will definitely make this dish again.

  • Jessica

    What a waste of time and money! The sour cream never absorbed the other flavors and ruined the salad. I even tried refrigeration over night!