Chicken Waldorf Salad
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recipe ingredients
12 ounces cooked chicken breast, shredded or cubed (2 cups)
2 medium red and/or green apples, coarsely chopped (2 cups)
1/4 cup thinly sliced celery
1/3 cup dried tart cherries
1/3 cup coarsely chopped pecans or peanuts
1/3 cup fat-free mayonnaise dressing or salad dressing
1/3 cup fat-free dairy sour cream
1 to 1-1/2 teaspoons dried rosemary, crushed
1 Tbsp. lemon juice
1Tbsp. honey
Lettuce leaves
recipe directions
Combine chicken, apples, celery, cherries, and nuts in medium bowl. For dressing, stir together the mayonnaise dressing or salad dressing, sour cream, rosemary, lemon juice, and honey in a small bowl. Stir dressing into chicken mixture just until evenly coated. Refrigerate, covered, for up to 24 hours. Serve on lettuce leaves.
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 272 | 9 | 1 | 19 | 2 | 314 | 30 | 6 |
Really good! I skipped the cherries and served this on low fat wheat rolls, the refrigerated kind, and I substituted walnuts for the peanuts. Served with roasted asparagus. Delicious! I will definitely make this dish again.