Cherry Vanilla Smoothie
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recipe ingredients
1 cup nonfat milk
2 cups unsweetened frozen cherries
2 cups frozen raspberries
2 cups frozen lowfat vanilla yogurt
1/2 teaspoon vanilla extract
2 cups ice
recipe directions
Combine all ingredients in a blender until smooth. Pour into 4 glasses to serve.
Serves: 4 - Nutrition Information Per Serving
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 187 | 2 | 1 | 9 | 6 | 107 | 35 | 3 |
One of the best I have had so far. Great flavor all together.
this is the best i have had it is so yummy and filling