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Cantaloupe Banana Smoothie

Cantaloupe Banana Smoothie

recipe ingredients
1 banana, cut in chunks and frozen
1/4 cantaloupe, cut in pieces
1/2 c nonfat yogurt
2 Tbsp. dry milk powder
1 1/2 Tbsp. orange-juice concentrate
2 tsp honey

recipe directions
Place all ingredients in blender and process until smooth and creamy.

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Serves: 2 - Nutrition Information Per Serving:
calories total fat sat fat protein fiber sodium (mg) carbs ww pts
192 3 2 7 2 61 38 4
  • Palindrome3000

    We subsituted the yogurt with
    1 cup of Almond Breeze Vanilla
    1/4 musk melon (ripe)
    1 banana
    1 nectarine
    1 scoop of whey

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