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Caesar Chicken Salad Sandwiches

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recipe ingredients
2 skinned, boned chicken breast halves
1 Tbsp. fresh lemon juice 2 tsp. low-sodium soy sauce
3 Tbsp. nonfat mayonnaise
2 Tbsp. grated parmesan cheese
1 tsp. Dijon mustard
1/2 tsp. anchovy paste
1/2 tsp. bottled minced garlic
1/8 tsp. pepper
4 slices whole-grain bread
2 romaine lettuce leaves
4 slices tomato (1/4-inch-thick)

recipe directions
Preheat broiler. Combine chicken, 2 teaspoons lemon juice, and soy sauce in a large zip-top plastic bag; seal and marinate in refrigerator for 10 minutes, turning bag once. Remove chicken from bag. Place chicken on a broiler pan coated with cooking spray; broil 6 minutes on each side or until done. Cool; shred chicken with 2 forks. Combine chicken, 1 teaspoon lemon juice, mayonnaise, and next 5 ingredients (mayonnaise through pepper). Spread 1 cup chicken mixture over each of 2 bread slices. Top each with 1 lettuce leaf, 2 tomato slices, and 1 bread slice. Store sandwiches in small zip-top bags in refrigerator.

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Serves: 2 - Nutrition Information Per Serving:
caloriestotal fatsat fatproteinfibersodium (mg)carbsww pts
35583334777367

Reviews

5 Responses to “Caesar Chicken Salad Sandwiches”

  1. fourkoals on February 11th, 2007 12:05 am

    THE BEST! EASY TO PREPARE AND VERY TASTY. FRIENDS AND FAMILY LOVE THIS ONE!

  2. Niki on February 11th, 2007 12:06 am

    I made this last night for dinner and it was FABULOUS!!!!

  3. Karen on February 11th, 2007 12:06 am

    I have made this recipe a couple of times now and this has definately become a favorite of mine. It is so delicious!!

  4. Cindy on April 23rd, 2007 7:04 pm

    This is a great recipe. It was easy and tastes wonderful! I highly recommend it.

  5. Emily on February 10th, 2008 1:17 am

    I absolutley LOVE this meal. It was super easy and had the best flavor!!! It’s definatley going to be a dish I make often :)

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