Blueberry Banana Smoothie
recipe ingredients
1 ripe medium banana
3/4 cup fresh or frozen blueberries
1/4 cup nonfat vanilla yogurt
3/4 cup skim milk
pinch of cinnamon (if desired)
1/2 cup of crushed ice
recipe directions
Combine all of the ingredients in a blender and puree until smooth.
Other Suggested Recipes:
- Chocolate Banana Smoothie
- Berry Banana Smoothie
- Blueberry Buttermilk Smoothie
- Banana Berry Smoothie
- Banana Orange Smoothie
Serves: 2 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 133 | 1 | 6 | 3 | 73 | 28 | 2 |



Was ok tasting. I just don’t think blueberries and bananas were meant to be paired up. I’ve had a lot better, but a lot worse also.
It was ok, certainly nothing special, but not horrible.
I thought it was great tasting, but I have not tried many smoothies
I am going to try smoothies for breakfast in an attempt to lose weight.
Maggs