Black Bean and Corn Salad
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Loading ...recipe ingredients
1/2 cup fat free Thousand Island dressing
1/4 tsp. ground black pepper
4 cups torn mixed salad greens
1 can (15 oz.) black beans, rinsed, drained
1 pkg. (10 oz.) frozen corn, thawed, drained
1/2 cup julienne-cut red pepper
1/2 cup thinly sliced red onion
recipe directions
Combine dressing and black pepper. Toss with remaining ingredients.
Other Suggested Recipes:
- Snapper with Black Bean and Corn Salsa
- Corn Salad with Mesquite Turkey Breast
- Black Bean and Red Pepper Salad
- Southwestern Three Bean Salad
- Chili Scallops with Black Bean Salsa
Serves: 4 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 180 | 1.5 | 0 | 8 | 8 | 570 | 39 | 3 |
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