Berry Good Peach Smoothie
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recipe ingredients
1/2 cup apple juice
1/2 cup nonfat vanilla yogurt
1 cup fresh peaches, sliced, partially frozen
1/2 cup raspberries, partially frozen
1 1/2 cups ice chips
recipe directions
Pour ingredients into a blender and blend until smooth.
Serves: 2 - Nutrition Information Per Serving
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 194 | 0 | 0 | 4 | 4 | 53 | 45 | 3 |
this is my favorite smoothie of all… i kinda modified it though… instead of raspberries i use strawberries!!! mmmmm much better i dont like raspberry texture and i use both frozen peaches adn strawberries b/c i like mine extra think.. this makes the smootie a little tangy and yummy for hot weather… ( i drink it in cold too! lol)