Beef Lo Mein
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recipe ingredients
1 lb. lean beef boneless sirloin steak, about 1/2 inch thick
1/2 lb. snap pea pods
1 cup baby carrots, cut into 1/4 inch sticks
1 pkg (9 oz) refrigerated fresh linguine, cut into 2 inch pieces
2 tsp. cornstarch
1 tsp. sugar
2 tsp. cold water
1/3 cup chicken broth
1 Tbsp. soy sauce
4 cloves garlic, minced
2 tsp. minced fresh gingerroot
1/2 cup thinly sliced red onion
recipe directions
Remove fat from beef and cut beef into strips about 1 1/2 x 1/4 inch thick. Heat 2 quarts of water to boiling and add pasta, pea pods, and carrots. Boil 2 or 3 minutes, just until linguine is done; drain. Mix cornstarch, sugar and cold water. Mix broth, soy sauce, garlic and gingerroot; stir in cornstarch mixture. Spray a nonstick wok or skillet with cooking spray; heat over medium heat until hot. Add beef and onion; stir fry until beef is no longer pink. Stir broth mixture into beef mixture. Add remaining ingredients and cook 2 minutes or until hot.
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 405 | 5 | 1 | 32 | 5 | 371 | 63 | 8 |
This is a great recipe. I love Chinese food and this helped take care of the craving. I think I would use the thin Chinese noodles the next time I make it.
This was pretty good - next time I will use dry pasta to cut the cost without altering the flavor any.
This was okay. It lacked intense flavor. I added more soy sauce and used broccoli instead of snow peas. Overall, it was one of the low-fat dishes that you could tell had been modified. Perhaps a little sesame oil would have helped.
This is a good recipe to cure a chinese craving. It is a little dry so I doubled the sauce and increased the WW points accordingly.
My husband and I love Asian food, and this is a pretty good recipe! We’ve made it with several other kinds of vegetables since we don’t like carrots and it turns out fine every time. Also, I cook the garlic with the beef, because otherwise the garlic tastes too raw and strong.
I Hated It !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I thought this recipe was great. You get a large portion and it tasted awesome!
Cooked it for my boyfriend. We both thought it lacked flavor, so i just added more soy sauce and garlic, then it tasted great. Overall, pretty good and easy to make!