Banana Strawberry Smoothie

   

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Serves: 1
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recipe ingredients
1 banana
1 cup of no-fat milk
200 grams of nonfat yoghurt
Handful of strawberries (usually 5)
Ice

recipe directions
To a large cup or blender, add the cut up banana and strawberries, milk and yoghurt. Blend well for a few minutes and add ice when ready to serve.

Serves: 1 - Nutrition Information Per Serving

calories	total fat	sat fat	protein	fiber	sodium (mg)	carbs	ww pts
238	1	0	13	4	155	47	4

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5 Reviews for the Recipe Banana Strawberry Smoothie

1. Janet Says:
   

   I made this smoothie earlier this morning. It was really, really good. It kept me full until afternoon. Thumbs up.

2. Tracey Says:
   

   This smoothie is so delicious! It is thick and tasty and very filling!!! I follow the WW plan and this will be a staple!!

3. bob Says:
   

   this is an ok smoothie but i refer somthing with a bit of spice, and im joining wieght watchers cos im fat

4. adele brown Says:
   

   This smoothie is so delicious i had it for breakfast will be having it loads

5. launa Says:
   

   i actually have used this recipe but a little altered. if you freeze the strawberries first you don’t have to put the ice in. i also use only 1 cup of skim milk and it cuts down on points and tastes just as good. awesome taste and fill up.

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