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Banana Strawberry Smoothie

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recipe ingredients
1 banana
1 cup of no-fat milk
200 grams of nonfat yoghurt
Handful of strawberries (usually 5)
Ice

recipe directions
To a large cup or blender, add the cut up banana and strawberries, milk and yoghurt. Blend well for a few minutes and add ice when ready to serve.

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Serves: 1 - Nutrition Information Per Serving:
caloriestotal fatsat fatproteinfibersodium (mg)carbsww pts
23810134155474

Reviews

7 Responses to “Banana Strawberry Smoothie”

  1. Janet on October 9th, 2006 2:23 pm

    I made this smoothie earlier this morning. It was really, really good. It kept me full until afternoon. Thumbs up.

  2. Tracey on October 9th, 2006 2:24 pm

    This smoothie is so delicious! It is thick and tasty and very filling!!! I follow the WW plan and this will be a staple!!

  3. bob on March 6th, 2007 5:34 am

    this is an ok smoothie but i refer somthing with a bit of spice, and im joining wieght watchers cos im fat

  4. adele brown on March 14th, 2007 6:00 am

    This smoothie is so delicious i had it for breakfast will be having it loads

  5. launa on April 24th, 2008 12:06 pm

    i actually have used this recipe but a little altered. if you freeze the strawberries first you don’t have to put the ice in. i also use only 1 cup of skim milk and it cuts down on points and tastes just as good. awesome taste and fill up.

  6. vrunda on July 16th, 2008 8:53 am

    this recipe is very healthy…really good taste.

  7. susana on May 25th, 2009 12:58 am

    this is the best in da world i got really skinny!

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