Banana Strawberry Smoothie
recipe ingredients
1 banana
1 cup of no-fat milk
200 grams of nonfat yoghurt
Handful of strawberries (usually 5)
Ice
recipe directions
To a large cup or blender, add the cut up banana and strawberries, milk and yoghurt. Blend well for a few minutes and add ice when ready to serve.
Other Suggested Recipes:
- Banana Berry Smoothie
- Chocolate Banana Smoothie
- Berry Banana Smoothie
- Banana Peanut Butter Smoothie
- Lemon Strawberry Yogurt Smoothie
Serves: 1 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 238 | 1 | 0 | 13 | 4 | 155 | 47 | 4 |


I made this smoothie earlier this morning. It was really, really good. It kept me full until afternoon. Thumbs up.
This smoothie is so delicious! It is thick and tasty and very filling!!! I follow the WW plan and this will be a staple!!
this is an ok smoothie but i refer somthing with a bit of spice, and im joining wieght watchers cos im fat
This smoothie is so delicious i had it for breakfast will be having it loads
i actually have used this recipe but a little altered. if you freeze the strawberries first you don’t have to put the ice in. i also use only 1 cup of skim milk and it cuts down on points and tastes just as good. awesome taste and fill up.
this recipe is very healthy…really good taste.
this is the best in da world i got really skinny!
NOT YET I LOOSE WWEIGHT ALREADY ON ACAID AND EATING HEALTH
this was sooo good!!!
i am having for bfast tomorrow. i need to lose weighttttt!!
I altered this a bit. I used 1 cup of frozen strawberries -50 calories, 1 bananna-107 cals. 1/4 cp. Non fat Vanilla Yogurt - 50 cals., 1/2 cup Vanilla Soy Milk - 50 cals. and 1 Tbsp. of flaxseed- not sure what that means in calories but I know it’s healthy. It makes 16 ounces. Total calories 257. I consider 8 ounces a serving. It’s a thick smoothie and tastes super yummy.
Im a very chunky girl everybody makes fun of me hopefully with this recipe ill loose some weight by the way i tasted and it taste really gooooood.
Just started making Smoothies and this one is DELICIOUS! So easy to make. Just like a strawberry milk shake. (Well almost) I had this for lunch and was not hungry at all through dinner time. Great for a dinner meal too. No late night snacking urges.
This will be a regular addition to my diet program.
great recipe, but i used just 1/3 of a banana and 3 big strawberries with low fat vanilla yoghurt. divine!!!
I added a few fresh spinich leaves, honey and granola for crunch. I’m not big in veggies and love love love sweets so this worked out for me.