Banana Peach Shake

Serves: 3

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
135 1 0 2 2 25 30 2

recipe ingredients
1 cup mashed ripe bananas, frozen
1 cup peach nectar
1/2 cup low fat milk

recipe directions
Place all ingredients in a blender and blend until smooth. Serve over ice.


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Posts By 3FC
  • fariha

    your recipies r pretty easy to follow, plus these r actually really low calorie recipies. thanks alot. i would appreciate if more fresh fruits r used instead of bottled nectar or juices.