Banana Peach Shake
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Loading ...recipe ingredients
1 cup mashed ripe bananas, frozen
1 cup peach nectar
1/2 cup low fat milk
recipe directions
Place all ingredients in a blender and blend until smooth. Serve over ice.
Other Suggested Recipes:
- Peach Berry Smoothie
- Mango-Peach Smoothie
- Banana Chocolate Shake
- Raspberry Peach Breakfast Smoothie
- Chocolate Banana Smoothie
Serves: 3 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 135 | 1 | 0 | 2 | 2 | 25 | 30 | 2 |
your recipies r pretty easy to follow, plus these r actually really low calorie recipies. thanks alot. i would appreciate if more fresh fruits r used instead of bottled nectar or juices.