Baked Okra
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Loading ...recipe ingredients
1 cups cornmeal
1/4 tsp. light salt
1 1/2 lb. fresh okra, sliced thin
cooking spray
recipe directions
Coat okra slices with cornmeal and salt. Place in single layer on a baking sheet which has been sprayed well with cooking spray. Also spray tops of okra. Bake at 450* for 30 to 35 minutes or until crispy and lightly browned.
Other Suggested Recipes:
- Mediterranean Breaded Vegetables
- Ham Bread
- Baked Potato Latkes
- Sweet Potato Shoestring Fries
- Baked Stuffed Jalapeno Peppers
Serves: 4 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 191 | 1 | 0 | 6 | 8 | 148 | 40 | 3 |
This recipe did not go according to plan. I followed the directions to a T and my okra burned. I’m going to try it again tomorrow, because I love fried okra and want to find a good substitute. Hopefully, I’ll have better luck.