Baked Maple Apples

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
124 2 0 0 4 51 28 2

recipe ingredients
4 medium cooking apples
2 teaspoons margarine
1/4 cup reduced-calorie maple-flavored syrup
1/4 teaspoon ground cinnamon
1 tablespoon chopped nuts, if desired

recipe directions
Heat oven to 375°. Core apples. Peel 1-inch strip of skin from around middle of each apple, or peel upper half of each apple to prevent splitting.

Place apples upright in ungreased square baking dish, 8 × 8 × 2 inches. Place 1/2 teaspoon of the margarine and 1 tablespoon of the syrup in center of each apple. Pour water into baking dish until 1/4 inch deep.

Bake uncovered 30 to 40 minutes, spooning syrup in dish over apples several times, until apples are tender when pierced with fork. Sprinkle with cinnamon and nuts.


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Posts By 3FC
  • Robin

    I just found your site.
    I am going to be trying your Baked Maple Apple recipe.
    It sounds devine! I’ll report back to you after and let you know how I really fared.

    best regards,

  • Robin

    This is delicious! A nice winter recipe to help me get those fruits into me more regularly!!