Apple Walnut Spread
recipe ingredients
8 ounces nonfat cream cheese
1 small apple, finely minced (about 1/2 cup)
1 Tbsp. sugar
1/2 tsp. cinnamon
1 Tbsp. finely chopped walnuts
recipe directions
Combine sugar and cinnamon in a small bowl. Blend in cream cheese until smooth. Stir in apples and walnuts. Use as a spread for graham crackers or toast.
Other Suggested Recipes:
- Pear Walnut Cheese Spread
- German Apple Cake
- Tomato Scallion Spread
- Green Tea Dip and Spread
- Alaska Cod with Greek Walnut Salsa
Serves: 10 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 37 | 1 | 0 | 3 | 0 | 124 | 4 | 1 |



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