Apple Maple Smoothies

Serves: 2

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
271 1 0 1 3 12 68 5

recipe ingredients
2 c apple sauce
1 c apple cider
1 c orange juice
2 Tbsp. Vermont maple syrup
1/2 tsp. nutmeg
1/2 tsp. cinnamon

recipe directions
Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve.


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Posts By 3FC
  • Jonhon Delerium

    I think this smoothie is wonderful I made it while my husband was on a business trip. I was watching the kids, while checking out this recipe. I made it with our new blender and put extra ingredients for a treat to serve the kids. I wrote this recipe in my book to keep it… Thank you for this tasty smoothie. The kids and I loved it and my husband tried it and he like it too.