Apple Maple Smoothies
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recipe ingredients
2 c apple sauce
1 c apple cider
1 c orange juice
2 Tbsp. Vermont maple syrup
1/2 tsp. nutmeg
1/2 tsp. cinnamon
recipe directions
Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve.
Serves: 2 - Nutrition Information Per Serving
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 271 | 1 | 0 | 1 | 3 | 12 | 68 | 5 |
I think this smoothie is wonderful I made it while my husband was on a business trip. I was watching the kids, while checking out this recipe. I made it with our new blender and put extra ingredients for a treat to serve the kids. I wrote this recipe in my book to keep it… Thank you for this tasty smoothie. The kids and I loved it and my husband tried it and he like it too.