Apple Fig Salad
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recipe ingredients
2 large red apples, cored and diced
6 dried figs, pitted and chopped
2 ribs of celery, diced
1/2 cup non-fat lemon yogurt
2 tablespoons slivered almonds, toasted
2 carrots, peeled and grated
recipe directions
Combine apples, figs, celery and yogurt. Divide grated carrots among 4 salad plates. Top each with a portion of apple salad mixture. Sprinkle with almonds to serve.
Serves: 4 - Nutrition Information Per Serving
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 95 | 2 | 0 | 2 | 3 | 35 | 17 | 2 |