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Apple Banana Soy Smoothie

Apple Banana Soy Smoothie

recipe ingredients
2 ripe bananas, peeled and halved
2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk

recipe directions
Put all the ingredients in a blender and purée for 1 minute.

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Serves: 2 - Nutrition Information Per Serving:
calories total fat sat fat protein fiber sodium (mg) carbs ww pts
388 5 1 15 9 135 76 7
  • Garrett

    Nice one – cheers for that

  • LuDean Triplett