Apple Banana Soy Smoothie
recipe ingredients
2 ripe bananas, peeled and halved
2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk
recipe directions
Put all the ingredients in a blender and purée for 1 minute.
Other Suggested Recipes:
- Blueberry Banana Smoothie
- Apple Apricot Smoothie
- Gala Apple Smoothie
- Lemon Apple Honey Smoothie
- Mango Ginger Smoothie
Serves: 2 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 388 | 5 | 1 | 15 | 9 | 135 | 76 | 7 |


Nice one - cheers for that
great