ABC Bagels
recipe ingredients
1 medium apple, cut into 16 wedges
1 teaspoon brown sugar
1/4 cup light cream cheese
2 plain bagels, split and toasted
1/4 cup lowfat shredded cheddar cheese
2 slices lean canadian bacon, sliced in strips
2 tablespoons chopped green onion
recipe directions
Preheat oven to 425 degrees. Place a non stick skillet coated with cooking spray over medium high heat until hot. Add apple and sugar. Saute about 3 minutes. Remove from heat. Spread one tablespoon cream cheese over each bagel-half. Top each half with 4 apple wedges. Sprinkle each with cheese and bacon. Bake at 425 degrees for 5-8 minutes. Remove from oven and sprinkle with green onions.
Other Suggested Recipes:
- Stuffed Mushrooms
- Apple Glazed Carrots and Bacon
- Cheese and Bacon Stuffed Potatoes
- Winter Squash Chowder
- Baked Potato Soup
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 358 | 1.5 | 1.5 | 22 | 3 | 1047 | 52 | 7 |



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