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diet recipe nutritionCALORIES TOTAL FAT GRAMSFiber GRAMSProtein GRAMSWEIGHT WATCHERS POINTS diet recipe nutrition
diet recipe nutrition

Grilled Sangria Chicken

 214 7 1 24 5 3 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 53 votes, average: 4.00 out of 5 (3 votes)

Grilled Pineapple and Chicken

 201 3 2 18 4 13 votes, average: 4.15 out of 513 votes, average: 4.15 out of 513 votes, average: 4.15 out of 513 votes, average: 4.15 out of 513 votes, average: 4.15 out of 5 (13 votes)

Grilled Lime Chicken

 235 9 0 35 5 10 votes, average: 2.90 out of 510 votes, average: 2.90 out of 510 votes, average: 2.90 out of 510 votes, average: 2.90 out of 510 votes, average: 2.90 out of 5 (10 votes)

Grilled Cornmeal Crusted Chicken

 300 7 2 40 6 6 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 5 (6 votes)

Grilled Chili Rubbed Chicken

 155 2 2 28 3 3 votes, average: 3.00 out of 53 votes, average: 3.00 out of 53 votes, average: 3.00 out of 53 votes, average: 3.00 out of 53 votes, average: 3.00 out of 5 (3 votes)

Grilled Bourbon Chicken

 295 11 0 28 7 18 votes, average: 3.56 out of 518 votes, average: 3.56 out of 518 votes, average: 3.56 out of 518 votes, average: 3.56 out of 518 votes, average: 3.56 out of 5 (18 votes)

Grilled Apple Chicken

 170 1 0 20 3 13 votes, average: 3.69 out of 513 votes, average: 3.69 out of 513 votes, average: 3.69 out of 513 votes, average: 3.69 out of 513 votes, average: 3.69 out of 5 (13 votes)

Good Egg Casserole

 213 9 1 19 5 10 votes, average: 3.50 out of 510 votes, average: 3.50 out of 510 votes, average: 3.50 out of 510 votes, average: 3.50 out of 510 votes, average: 3.50 out of 5 (10 votes)

Glazed Lemon Pepper Chicken with Baby Potatoes

 339 3 2 38 7 17 votes, average: 3.76 out of 517 votes, average: 3.76 out of 517 votes, average: 3.76 out of 517 votes, average: 3.76 out of 517 votes, average: 3.76 out of 5 (17 votes)

Ginger Chicken Noodle Bowl

 362 10 4 25 7 5 votes, average: 3.40 out of 55 votes, average: 3.40 out of 55 votes, average: 3.40 out of 55 votes, average: 3.40 out of 55 votes, average: 3.40 out of 5 (5 votes)

Ginger Chicken

 321 3 0 40 7 5 votes, average: 3.80 out of 55 votes, average: 3.80 out of 55 votes, average: 3.80 out of 55 votes, average: 3.80 out of 55 votes, average: 3.80 out of 5 (5 votes)

French Country Chicken With Mushroom Sauce

 198 7 0.5 22 4 25 votes, average: 3.96 out of 525 votes, average: 3.96 out of 525 votes, average: 3.96 out of 525 votes, average: 3.96 out of 525 votes, average: 3.96 out of 5 (25 votes)

Feta Stuffed Chicken

 231 8 6 38 4 27 votes, average: 3.96 out of 527 votes, average: 3.96 out of 527 votes, average: 3.96 out of 527 votes, average: 3.96 out of 527 votes, average: 3.96 out of 5 (27 votes)

Double Herb Roasted Chicken and Potatoes

 249 6.5 2 27 5 15 votes, average: 4.40 out of 515 votes, average: 4.40 out of 515 votes, average: 4.40 out of 515 votes, average: 4.40 out of 515 votes, average: 4.40 out of 5 (15 votes)

Crustless Chicken Broccoli Quiche

 167 5 2 19 3 15 votes, average: 3.67 out of 515 votes, average: 3.67 out of 515 votes, average: 3.67 out of 515 votes, average: 3.67 out of 515 votes, average: 3.67 out of 5 (15 votes)

Crunchy Cheese Filled Chicken

 317 6 0 36 7 17 votes, average: 4.24 out of 517 votes, average: 4.24 out of 517 votes, average: 4.24 out of 517 votes, average: 4.24 out of 517 votes, average: 4.24 out of 5 (17 votes)

Cornflake Chicken

 159 1.5 0 27 3 81 votes, average: 4.16 out of 581 votes, average: 4.16 out of 581 votes, average: 4.16 out of 581 votes, average: 4.16 out of 581 votes, average: 4.16 out of 5 (81 votes)

Chunky Chicken Chili

 312 5 13 29 6 24 votes, average: 4.00 out of 524 votes, average: 4.00 out of 524 votes, average: 4.00 out of 524 votes, average: 4.00 out of 524 votes, average: 4.00 out of 5 (24 votes)

Chicken with Orange Pecan Rice

 297 5 1 30 6 10 votes, average: 3.70 out of 510 votes, average: 3.70 out of 510 votes, average: 3.70 out of 510 votes, average: 3.70 out of 510 votes, average: 3.70 out of 5 (10 votes)

Chicken Spinach Enchiladas

 287 15 3 17 7 26 votes, average: 4.35 out of 526 votes, average: 4.35 out of 526 votes, average: 4.35 out of 526 votes, average: 4.35 out of 526 votes, average: 4.35 out of 5 (26 votes)

Chicken Mushroom Frittata

 147 6 0.5 16 3 10 votes, average: 4.20 out of 510 votes, average: 4.20 out of 510 votes, average: 4.20 out of 510 votes, average: 4.20 out of 510 votes, average: 4.20 out of 5 (10 votes)

Chicken Merengo

 370 5 4 26 7 14 votes, average: 3.57 out of 514 votes, average: 3.57 out of 514 votes, average: 3.57 out of 514 votes, average: 3.57 out of 514 votes, average: 3.57 out of 5 (14 votes)

Chicken Goat Cheese Burritos

 286 8 10 28 6 9 votes, average: 3.44 out of 59 votes, average: 3.44 out of 59 votes, average: 3.44 out of 59 votes, average: 3.44 out of 59 votes, average: 3.44 out of 5 (9 votes)

Chicken Crepes

 304 11 0 30 7 6 votes, average: 4.67 out of 56 votes, average: 4.67 out of 56 votes, average: 4.67 out of 56 votes, average: 4.67 out of 56 votes, average: 4.67 out of 5 (6 votes)

Chicken Cordon Bleu

 290 7 1 40 6 52 votes, average: 4.35 out of 552 votes, average: 4.35 out of 552 votes, average: 4.35 out of 552 votes, average: 4.35 out of 552 votes, average: 4.35 out of 5 (52 votes)

Chicken Chili Tacos

 274 5 4 27 5 8 votes, average: 3.88 out of 58 votes, average: 3.88 out of 58 votes, average: 3.88 out of 58 votes, average: 3.88 out of 58 votes, average: 3.88 out of 5 (8 votes)

Chicken Bok Choy Stir Fry

 423 4 3 35 8 9 votes, average: 2.67 out of 59 votes, average: 2.67 out of 59 votes, average: 2.67 out of 59 votes, average: 2.67 out of 59 votes, average: 2.67 out of 5 (9 votes)

Chicken and Shrimp Jambalaya

 367 5.5 3 35 7 29 votes, average: 4.14 out of 529 votes, average: 4.14 out of 529 votes, average: 4.14 out of 529 votes, average: 4.14 out of 529 votes, average: 4.14 out of 5 (29 votes)

Chicken and Black Bean Bake

 461 8 16 54 9 6 votes, average: 3.33 out of 56 votes, average: 3.33 out of 56 votes, average: 3.33 out of 56 votes, average: 3.33 out of 56 votes, average: 3.33 out of 5 (6 votes)

Chicken and Asparagus Stir Fry

 298 8 3 43 6 14 votes, average: 3.64 out of 514 votes, average: 3.64 out of 514 votes, average: 3.64 out of 514 votes, average: 3.64 out of 514 votes, average: 3.64 out of 5 (14 votes)

Chicken Almondine

 285 12 1.5 24 6 9 votes, average: 3.78 out of 59 votes, average: 3.78 out of 59 votes, average: 3.78 out of 59 votes, average: 3.78 out of 59 votes, average: 3.78 out of 5 (9 votes)

Cheesy Chicken Enchiladas

 272 8 2 18 6 172 votes, average: 4.48 out of 5172 votes, average: 4.48 out of 5172 votes, average: 4.48 out of 5172 votes, average: 4.48 out of 5172 votes, average: 4.48 out of 5 (172 votes)

Cheese-stuffed Chicken with Wild Rice

 421 9 2 41 9 17 votes, average: 3.59 out of 517 votes, average: 3.59 out of 517 votes, average: 3.59 out of 517 votes, average: 3.59 out of 517 votes, average: 3.59 out of 5 (17 votes)

Cheddar Baked Chicken With Mushrooms

 465 9 0.5 37 10 41 votes, average: 2.85 out of 541 votes, average: 2.85 out of 541 votes, average: 2.85 out of 541 votes, average: 2.85 out of 541 votes, average: 2.85 out of 5 (41 votes)

Caribbean Chicken

 332 4 5 24 6 13 votes, average: 3.54 out of 513 votes, average: 3.54 out of 513 votes, average: 3.54 out of 513 votes, average: 3.54 out of 513 votes, average: 3.54 out of 5 (13 votes)

Buffalo Chicken Lasagna

 318 8 3 24 6 45 votes, average: 3.47 out of 545 votes, average: 3.47 out of 545 votes, average: 3.47 out of 545 votes, average: 3.47 out of 545 votes, average: 3.47 out of 5 (45 votes)

Broiled Sage Chicken

 150 4 0 26 3 13 votes, average: 3.62 out of 513 votes, average: 3.62 out of 513 votes, average: 3.62 out of 513 votes, average: 3.62 out of 513 votes, average: 3.62 out of 5 (13 votes)

Bourbon-Orange Grilled Chicken

 224 3 0.5 21 5 10 votes, average: 3.20 out of 510 votes, average: 3.20 out of 510 votes, average: 3.20 out of 510 votes, average: 3.20 out of 510 votes, average: 3.20 out of 5 (10 votes)

Black Chicken

 181 1 0 29 4 37 votes, average: 3.76 out of 537 votes, average: 3.76 out of 537 votes, average: 3.76 out of 537 votes, average: 3.76 out of 537 votes, average: 3.76 out of 5 (37 votes)

Basil Chicken

 185 5 0 28 4 47 votes, average: 4.30 out of 547 votes, average: 4.30 out of 547 votes, average: 4.30 out of 547 votes, average: 4.30 out of 547 votes, average: 4.30 out of 5 (47 votes)

Barley, Turkey and Butternut Squash Casserole

 275 5 10 18 5 11 votes, average: 3.73 out of 511 votes, average: 3.73 out of 511 votes, average: 3.73 out of 511 votes, average: 3.73 out of 511 votes, average: 3.73 out of 5 (11 votes)

Balsamic Molasses Chicken

 207 1 0 27 4 12 votes, average: 3.58 out of 512 votes, average: 3.58 out of 512 votes, average: 3.58 out of 512 votes, average: 3.58 out of 512 votes, average: 3.58 out of 5 (12 votes)

Balsamic Glazed Chicken

 173 4 3 22 3 170 votes, average: 4.21 out of 5170 votes, average: 4.21 out of 5170 votes, average: 4.21 out of 5170 votes, average: 4.21 out of 5170 votes, average: 4.21 out of 5 (170 votes)

Asian Spiced Chicken with Pear Ginger Chutney

 313 2 2 29 6 11 votes, average: 3.73 out of 511 votes, average: 3.73 out of 511 votes, average: 3.73 out of 511 votes, average: 3.73 out of 511 votes, average: 3.73 out of 5 (11 votes)

Almond Chicken

 264 12 1 28 6 16 votes, average: 3.88 out of 516 votes, average: 3.88 out of 516 votes, average: 3.88 out of 516 votes, average: 3.88 out of 516 votes, average: 3.88 out of 5 (16 votes)

Parmesean Sage Potato Wedges

 82 3 1 2.5 2 10 votes, average: 4.80 out of 510 votes, average: 4.80 out of 510 votes, average: 4.80 out of 510 votes, average: 4.80 out of 510 votes, average: 4.80 out of 5 (10 votes)

Zucchini in Citrus Sauce

 42 0 1 3 1 8 votes, average: 1.75 out of 58 votes, average: 1.75 out of 58 votes, average: 1.75 out of 58 votes, average: 1.75 out of 58 votes, average: 1.75 out of 5 (8 votes)

Zucchini Bake

 141 6 1.5 7 3 13 votes, average: 4.62 out of 513 votes, average: 4.62 out of 513 votes, average: 4.62 out of 513 votes, average: 4.62 out of 513 votes, average: 4.62 out of 5 (13 votes)

Zesty Sweet Potato Sticks

 101 2 3 4 2 7 votes, average: 4.71 out of 57 votes, average: 4.71 out of 57 votes, average: 4.71 out of 57 votes, average: 4.71 out of 57 votes, average: 4.71 out of 5 (7 votes)

Yams, Apples and Marshmallows

 214 5 5 2 4 7 votes, average: 4.86 out of 57 votes, average: 4.86 out of 57 votes, average: 4.86 out of 57 votes, average: 4.86 out of 57 votes, average: 4.86 out of 5 (7 votes)

Vegetable Cheese Bake

 314 8 5 26 6 4 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 5 (4 votes)

Two Cheese Potatoes Gratin

 225 9 1.5 12 5 4 votes, average: 4.50 out of 54 votes, average: 4.50 out of 54 votes, average: 4.50 out of 54 votes, average: 4.50 out of 54 votes, average: 4.50 out of 5 (4 votes)

Twice-Baked Sweet Potatoes With Raisins and Pineapple

 134 1 3 2 2 7 votes, average: 4.43 out of 57 votes, average: 4.43 out of 57 votes, average: 4.43 out of 57 votes, average: 4.43 out of 57 votes, average: 4.43 out of 5 (7 votes)

Twice Baked Potatoes

 189 6 2 10 4 5 votes, average: 4.20 out of 55 votes, average: 4.20 out of 55 votes, average: 4.20 out of 55 votes, average: 4.20 out of 55 votes, average: 4.20 out of 5 (5 votes)

Tuscan-Style Beans

 174 5 7 6 3 2 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 5 (2 votes)

Thyme Roasted Potatoes with Balsamic Vinegar

 156 0 3 3 3 7 votes, average: 4.29 out of 57 votes, average: 4.29 out of 57 votes, average: 4.29 out of 57 votes, average: 4.29 out of 57 votes, average: 4.29 out of 5 (7 votes)

Three Minute Lemon Tarragon Peas

 91 2 5 5 1 2 votes, average: 2.50 out of 52 votes, average: 2.50 out of 52 votes, average: 2.50 out of 52 votes, average: 2.50 out of 52 votes, average: 2.50 out of 5 (2 votes)

Sweet Potato Shoestring Fries

 194 2 5 3 3 9 votes, average: 3.78 out of 59 votes, average: 3.78 out of 59 votes, average: 3.78 out of 59 votes, average: 3.78 out of 59 votes, average: 3.78 out of 5 (9 votes)

Sweet Potato Kugel

 143 3 2 4 3 3 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 5 (3 votes)

Sweet and Spicy Zucchini Cubes

 66 2 1 1 1 6 votes, average: 4.17 out of 56 votes, average: 4.17 out of 56 votes, average: 4.17 out of 56 votes, average: 4.17 out of 56 votes, average: 4.17 out of 5 (6 votes)

Sunny Green Beans

 125 7 3 6 2 5 votes, average: 4.40 out of 55 votes, average: 4.40 out of 55 votes, average: 4.40 out of 55 votes, average: 4.40 out of 55 votes, average: 4.40 out of 5 (5 votes)

Steamed Vegetables

 33 0.5 1.5 1.5 0 5 votes, average: 4.00 out of 55 votes, average: 4.00 out of 55 votes, average: 4.00 out of 55 votes, average: 4.00 out of 55 votes, average: 4.00 out of 5 (5 votes)

Steak Fries

 101 2 2 2 2 6 votes, average: 4.33 out of 56 votes, average: 4.33 out of 56 votes, average: 4.33 out of 56 votes, average: 4.33 out of 56 votes, average: 4.33 out of 5 (6 votes)

Spinach Stuffed Tomatoes

 151 2.5 2.5 15 3 7 votes, average: 4.00 out of 57 votes, average: 4.00 out of 57 votes, average: 4.00 out of 57 votes, average: 4.00 out of 57 votes, average: 4.00 out of 5 (7 votes)

Spinach Casserole

 133 1 3 2 2 11 votes, average: 3.91 out of 511 votes, average: 3.91 out of 511 votes, average: 3.91 out of 511 votes, average: 3.91 out of 511 votes, average: 3.91 out of 5 (11 votes)

Spinach au Gratin

 114 4 3 9 2 7 votes, average: 3.57 out of 57 votes, average: 3.57 out of 57 votes, average: 3.57 out of 57 votes, average: 3.57 out of 57 votes, average: 3.57 out of 5 (7 votes)

Spicy Hash Browns

 205 6 3 4 4 6 votes, average: 3.83 out of 56 votes, average: 3.83 out of 56 votes, average: 3.83 out of 56 votes, average: 3.83 out of 56 votes, average: 3.83 out of 5 (6 votes)

Spaghetti Squash with Vegetable Sauce

 70 1 1.5 5 1 6 votes, average: 3.83 out of 56 votes, average: 3.83 out of 56 votes, average: 3.83 out of 56 votes, average: 3.83 out of 56 votes, average: 3.83 out of 5 (6 votes)

South of the Border Potatoes

 205 5 4 6 4 5 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 55 votes, average: 4.60 out of 5 (5 votes)

Snow Peas and Asparagus in Honey Glaze

 50 1 3 3 1 2 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 52 votes, average: 4.00 out of 5 (2 votes)

Sesame Green Beans

 47 1 4 2 0 12 votes, average: 3.83 out of 512 votes, average: 3.83 out of 512 votes, average: 3.83 out of 512 votes, average: 3.83 out of 512 votes, average: 3.83 out of 5 (12 votes)

Sesame Garlic Spinach

 74 3 6 7 1 4 votes, average: 3.00 out of 54 votes, average: 3.00 out of 54 votes, average: 3.00 out of 54 votes, average: 3.00 out of 54 votes, average: 3.00 out of 5 (4 votes)