Long Over Due Update

Posted zoesmom on May 7th, 2013 | Filed under wonderslim

Even though I am sure no one really looks at my blog, I decided I needed to post something.

First, since the start of my journey, I have lost 47 pounds.  Now, considering I started in July of 2012, that isn’t all that amazing….but considering I had to take a 5 month break one month into the plan due to medical problems, it actually kinda rocks.  All in all, my active dieting has netted me a 2.14 pound loss each week…obviously some weeks I don’t move and some weeks I move more than others.  Granted, if you want to nit-pick, since my start date and ignore the five months I was unable to diet, I sill am netting over a pound a week at 1.09 lost.  Anyways…yes…the program works.

Recently, I added in exercise.  I’ll be honest, it has slowed me down dramatically.  Still trying to figure out the way my body adjust all those calories and how much extra I need and all that jazz.  I think I may be working out too hard, which is sad, because I have gotten to enjoy what I am doing.  Over the next few weeks, I am going to see what I can do to up my weight loss without dramatically altering my exercise routine.  I may just need to cut back oh how hard or how many times a week or something like that. 

but…feeling great, loving life, and stoked that I have moved from a 3/4x to a 1x.  Yes, this program works.  :)



One Response to “Long Over Due Update”

  1. butterflyemergingsoon Says:

    You are doing well. Life has its bumps and you got right back on after your medical issues. Good for you! Keep it up :)
    Joy

    aka
    butterflyemergingsoon

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