http://www.3fatchicks.com/diet-blogs/zanni Just another 3fatchicks.com weblog Fri, 17 Jul 2009 02:30:35 +0000 http://backend.userland.com/rss092 en Calories.... 1000 ... low low low! I woke up really late and so I didn't get in breakfast really. "Brunch" (at 2pm! haha yay for being off and sleeping laate!)... some leftover hummus and a little pieice of pita 50?... 2 black bean burgers 240... 1 nonfat yogurt 50... 2 servings ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/16/71609/ Calories... 1508 Breakfast... cereal w/ skim, a banana, 2 veggie sausage links... 338 Lunch... 2 vegan boca patties w ketchup, 2 servings asian veggies, an apple, small light and fit yogurt... 395 Dinner... 2 servings tofu with spaghetti sauce and a sprinkle of shaky cheese and 2 servings mixed veggies... 295 Snack #1... 2 ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/15/715/ Calories..... 1215 Breakfast.... cheerios w/ skim, 2 veggie sausage links, a banana.... 330 Lunch.... 2 griller fake chicken patties.... a light and fit yogurt... an apple... 340 Dinner.... 2 servings tofu with garlic ginger sauce, 1 serving mixed asian veggies, a light and fit yogurt.... 310 Meal #4.... I was soo hungry and had only ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/14/714/ Calories eaten... 1060 Breakfast... cheerios w/ skim and a banana... 250 Lunch... 2 asian veggie burgers and an apple 280 Dinner... 2 grilled "chicken" burgers, 2 slices light multi grain bread, half serving bbq sauce, serving and a half of carrots.... 385 Snack... 2 fat free yogurts... 110 ... one sugar free fudgesicle... 35 Excercise... had an ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/13/713/ So I had a few really busy and stressful days at work and some other stuff going on. I'm not oging to post my food etc. for those days. I watched and vaguely counted. I'm going to start again tonight with my calorie counts and excercise log. In other news... I ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/12/back-again/ Calories eaten...1310 Breakfast... cheerios w/ skim, 1 light and fit yogurt, a banana.... 310 Lunch... 2 boca burgers, 2 slices low calorie wheat bread, ketchup, light and fit yogurt and an apple... 380 Dinner... 2 servings tofu and snow peas in garlic ginger sauce... and then 2 orange slice gummies for desert... 385 Meal ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/07/77/ Calories eaten... 1278 Breakfast: Honey nut cheerios with skim and a banana... 300 Lunch... 2 tomatoe basil veggie burgers (200) w/bun (130) and an apple (80)... 410 Dinner... 2 servings tofu (120) 2 servings brocolli (50) 1 serving spaghetti sauce (90) half serving shaky cheese (8?)... 268 Meal #4.... one serving hummus and baked ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/06/76/ Calories eaten.... 1270 Breakfast.... cheerios dry and a banana... 200 Lunch.... 2 grillers veggie burgers and a lowfat yogurt.... 470 Snack.... one serving of hummus with one serving of baked pita chips.... 140 Dinner... 2 servings tofu and 2 servings brocoli with curry.... 340 Snack/Sunday cheat..... less than one serving of mint chocolate chip icecream.... ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/05/75/ Calories eaten today... 1040 so far Breakfast... cheerios w/skim and a banana... 250 Lunch... 2 black bean burgers and an apple... 320 Dinner... ate at the hospital cafeteria... scoop of instant hospital mashed potatoes... 200? 2 servings of steamed carots... 60-70?... 1 serving hummus and pretzel chips... 200?.... about 470 in total. Miles walked... ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/04/74/ Calories... 1525? ... this was a BAD eating day. I've just been so hungry all day... and a relative in in the ICU and I'm worried about that and I think that is making it worse. The donut holes and few bites of cake were at work... I just couldn't ... http://www.3fatchicks.com/diet-blogs/zanni/2009/07/03/73/