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Calories eaten…1310
Breakfast… cheerios w/ skim, 1 light and fit yogurt, a banana…. 310
Lunch… 2 boca burgers, 2 slices low calorie wheat bread, ketchup, light and fit yogurt and an apple… 380
Dinner… 2 servings tofu and snow peas in garlic ginger sauce… and then 2 orange slice gummies for desert… 385
Meal #4… Southbeach brand high protein [...]
Posted at: July 7th, 2009 - 8:48 pm - Number of Comments » 0
Calories eaten… 1278
Breakfast: Honey nut cheerios with skim and a banana… 300
Lunch… 2 tomatoe basil veggie burgers (200) w/bun (130) and an apple (80)… 410
Dinner… 2 servings tofu (120) 2 servings brocolli (50) 1 serving spaghetti sauce (90) half serving shaky cheese (8?)… 268
Meal #4…. one serving hummus and baked pita chips (140) and one [...]
Posted at: July 6th, 2009 - 6:07 pm - Number of Comments » 1
Calories eaten…. 1270
Breakfast…. cheerios dry and a banana… 200
Lunch…. 2 grillers veggie burgers and a lowfat yogurt…. 470
Snack…. one serving of hummus with one serving of baked pita chips…. 140
Dinner… 2 servings tofu and 2 servings brocoli with curry…. 340
Snack/Sunday cheat….. less than one serving of mint chocolate chip icecream…. 120?
… I know the icecream [...]
Posted at: July 5th, 2009 - 5:44 pm - Number of Comments » 0
Calories eaten today… 1040 so far
Breakfast… cheerios w/skim and a banana… 250
Lunch… 2 black bean burgers and an apple… 320
Dinner… ate at the hospital cafeteria… scoop of instant hospital mashed potatoes… 200? 2 servings of steamed carots… 60-70?… 1 serving hummus and pretzel chips… 200?…. about 470 in total.
Miles walked… planning on 4… I NEED [...]
Posted at: July 4th, 2009 - 5:23 pm - Number of Comments » 1
Calories… 1525? … this was a BAD eating day. I’ve just been so hungry all day… and a relative in in the ICU and I’m worried about that and I think that is making it worse. The donut holes and few bites of cake were at work… I just couldn’t resist them. And the snack [...]
Posted at: July 3rd, 2009 - 5:30 pm - Number of Comments » 0