Currently browsing posts found in July2009
Calories…. 1000 … low low low! I woke up really late and so I didn’t get in breakfast really.
“Brunch” (at 2pm! haha yay for being off and sleeping laate!)… some leftover hummus and a little pieice of pita 50?… 2 black bean burgers 240… 1 nonfat yogurt 50… 2 servings mixed veggies 50……. 390 in [...]
Posted at: July 16th, 2009 - 7:30 pm - Number of Comments » 0
Calories… 1508
Breakfast… cereal w/ skim, a banana, 2 veggie sausage links… 338
Lunch… 2 vegan boca patties w ketchup, 2 servings asian veggies, an apple, small light and fit yogurt… 395
Dinner… 2 servings tofu with spaghetti sauce and a sprinkle of shaky cheese and 2 servings mixed veggies… 295
Snack #1… 2 small light and fit yogurts… [...]
Posted at: July 15th, 2009 - 9:57 pm - Number of Comments » 0
Calories….. 1215
Breakfast…. cheerios w/ skim, 2 veggie sausage links, a banana…. 330
Lunch…. 2 griller fake chicken patties…. a light and fit yogurt… an apple… 340
Dinner…. 2 servings tofu with garlic ginger sauce, 1 serving mixed asian veggies, a light and fit yogurt…. 310
Meal #4…. I was soo hungry and had only had about 980 calories and [...]
Posted at: July 14th, 2009 - 8:41 pm - Number of Comments » 1
Calories eaten… 1060
Breakfast… cheerios w/ skim and a banana… 250
Lunch… 2 asian veggie burgers and an apple 280
Dinner… 2 grilled “chicken” burgers, 2 slices light multi grain bread, half serving bbq sauce, serving and a half of carrots…. 385
Snack… 2 fat free yogurts… 110
… one sugar free fudgesicle… 35
Excercise… had an apt. for an orientation at [...]
Posted at: July 13th, 2009 - 7:05 pm - Number of Comments » 0
So I had a few really busy and stressful days at work and some other stuff going on. I’m not oging to post my food etc. for those days. I watched and vaguely counted. I’m going to start again tonight with my calorie counts and excercise log.
In other news… I joined a gym! I have [...]
Posted at: July 12th, 2009 - 8:50 pm - Number of Comments » 0
Calories eaten…1310
Breakfast… cheerios w/ skim, 1 light and fit yogurt, a banana…. 310
Lunch… 2 boca burgers, 2 slices low calorie wheat bread, ketchup, light and fit yogurt and an apple… 380
Dinner… 2 servings tofu and snow peas in garlic ginger sauce… and then 2 orange slice gummies for desert… 385
Meal #4… Southbeach brand high protein [...]
Posted at: July 7th, 2009 - 8:48 pm - Number of Comments » 0
Calories eaten… 1278
Breakfast: Honey nut cheerios with skim and a banana… 300
Lunch… 2 tomatoe basil veggie burgers (200) w/bun (130) and an apple (80)… 410
Dinner… 2 servings tofu (120) 2 servings brocolli (50) 1 serving spaghetti sauce (90) half serving shaky cheese (8?)… 268
Meal #4…. one serving hummus and baked pita chips (140) and one [...]
Posted at: July 6th, 2009 - 6:07 pm - Number of Comments » 1
Calories eaten…. 1270
Breakfast…. cheerios dry and a banana… 200
Lunch…. 2 grillers veggie burgers and a lowfat yogurt…. 470
Snack…. one serving of hummus with one serving of baked pita chips…. 140
Dinner… 2 servings tofu and 2 servings brocoli with curry…. 340
Snack/Sunday cheat….. less than one serving of mint chocolate chip icecream…. 120?
… I know the icecream [...]
Posted at: July 5th, 2009 - 5:44 pm - Number of Comments » 0
Calories eaten today… 1040 so far
Breakfast… cheerios w/skim and a banana… 250
Lunch… 2 black bean burgers and an apple… 320
Dinner… ate at the hospital cafeteria… scoop of instant hospital mashed potatoes… 200? 2 servings of steamed carots… 60-70?… 1 serving hummus and pretzel chips… 200?…. about 470 in total.
Miles walked… planning on 4… I NEED [...]
Posted at: July 4th, 2009 - 5:23 pm - Number of Comments » 1
Calories… 1525? … this was a BAD eating day. I’ve just been so hungry all day… and a relative in in the ICU and I’m worried about that and I think that is making it worse. The donut holes and few bites of cake were at work… I just couldn’t resist them. And the snack [...]
Posted at: July 3rd, 2009 - 5:30 pm - Number of Comments » 0