Breakfast– 3/4 c granola with milk, water
Snack– 1/4 of bagel with cream cheese, coffee
Lunch– 4 slices of small peperoni/mushroom pizza, diet soda
No snack
Dinner– bowl of ramen with cabbage, onions, and kim chee, 1/2 of an ice cream sandwich, cookie, water
No snack
It was a granola kind of day. That was about all I ate.
Breakfast– 3/4 c granola with milk, water
Snack– granola bar
Lunch– 6 chicken nuggets, 1/2 c rice, water
Snack– granola bar
Dinner– 2 slices pizza, water
Snack– 1/2 c granola, water
Exercise: 36 min. cardio
Breakfast– cereal with milk, glass of water
Snack– persimmon, cheese stick, water
Lunch– hamburger, fries, diet soda
No snack
Dinner– asian bbq pork over rice, kim chee, water
Bootcamp is 75 minutes, right? If so, then I have so far 111 min. exercise.
Breakfast– ham and cheese sandwich(multigrain english muffin, tomatoes, ham, cheese), 8 oz. soy milk
Snack– 5 candy corn, handful of walnuts, 8 oz. water
Lunch– leftover ravioli tetrazzini, 16 oz. water
Dinner– spinach and chicken caesar salad, 16 oz. water
Exercise: bootcamp + 36 min. cardio
Breakfast– egg, turkey, cheese, sauteed spinach, tomatoes on a multigrain english muffin, 16 oz. water
Snack– 1 cup of persimmon granules, cheese stick, 8 oz. water
Lunch– chicken panini (chicken breast, cheese, spinach, onion, tomatoes, w.w. bread), 16 oz. water
Snack– handful of walnuts, 1/2 apple
Dinner– 3 pieces of fried chicken tenders, potato hash (potatoes, cabbage, onion, bell pepper, cheese)
Ok, I have decided that I will try to be better at this blogging stuff. I have basically fallen off the boot camp wagon and not journaled my diet for the past week and a half. First I was sick and then I just didn’t get back on track. Oh and I just bought a scale. I’m very excited about it. So here goes…
breakfast– 1/2 a bagel with 1/2 a banana and laughing cow cheese, 1 cup of coffee
snack– 1 persimmon, handful of cashews, 16 oz. of water
lunch– small bowl of teriyaki chicken over rice, 3 california roll pieces, 3 pieces of tempura vegetables with most of the batter taken off, 1 spoonful of sorbet, 8 oz. water
snack– 2 cups of popcorn, 16 oz. water
dinner– 5 chicken and cheese ravioli tetrazinni, 2 cups of spinach salad with a vinaigrette dressing, 8 oz. water
snack–1 cranberry oatmeal cookie, 16 oz. water
Exercise: bootcamp
ok, this is just a trial run. I’m giving it a try.