Well, I have officially lost about 38 pounds on this diet. Problem is that I am starting to get worried. I am looking around work, seeing these skeletons that are my co-workers. Most of them seem to be so thin now that they look unhealthy. My cousin, who has been on the diet off and [...]
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Well, I have been having a rough time this month on day shift. I haven’t lost anything but a pound most of this month since I was on day shift. This morning I wake up and I realized that I have lost 28lbs since I started this diet on the 21st of March. I have [...]
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Well, last week I only lost a pound, not much to write home about. This week I lost 8.6 lbs. So I have lost a total of 19 lbs on this diet so far! That’s not bad for 21 days on a diet.
I haven’t had to take the pills as much lately, so the people [...]
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Well, I felt rather odd yesterday (Day 10). I felt like I was forcing myself to eat the 500 calories I needed. I just ate the 500 calories and nothing else. No salad, no nothing. I didn’t even take a pill to curb my appetite. Maybe my body is getting used to the new diet [...]
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Well, the last couple of days, I have been doing pretty much the same. Thank GOD on day 4 I was able to eat some veggies! I don’t usually eat much veggies to begin with, but I usually eat a salad every day at work and a little of whatever side meat they have. I [...]
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Well, it’s day two, and you would be surprised how little you want to eat when you drink 4 glasses of water before a meal. *chuckles* Counting the appetite suppressant, and I don’t really mind eating so little. Which is good! I really thought I was going to starve on 500 calories a day.
Luckily, [...]
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Well, it’s day one, and trying to drink a gallon of water is HARD! I stupidly somehow lost my book that they give out, but luckily, I didn’t lose the little diary which has a little tiny guide at the bottom. I had a print out of it somewhere, but it seems to be missing. [...]
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Well, today I went to my first visit with First Impressions Weight Loss. The people were really nice, and many of them have had the same problems losing weight that I have. It really helps seeing them after they are all done, and knowing that they used to be bigger and now look so good.
Luckily, [...]
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