Weigh In - Day 21
Posted on April 10th, 2009 by wolfskies
Well, last week I only lost a pound, not much to write home about. This week I lost 8.6 lbs. So I have lost a total of 19 lbs on this diet so far! That’s not bad for 21 days on a diet.
I haven’t had to take the pills as much lately, so the people at the clinic said that since I had 2 weeks worth of pills, and I didn’t want the pills, that they would exchange the weeks pills for a b6 shot. I only had 1 left, so that works out good. 
I bought myself a bycle last Friday, and rode around on it for an hour, and my groin hurt for several days. LOL. I guess I pushed myself too hard for a first time ride in years. lol