Well, I felt rather odd yesterday (Day 10). I felt like I was forcing myself to eat the 500 calories I needed. I just ate the 500 calories and nothing else. No salad, no nothing. I didn’t even take a pill to curb my appetite. Maybe my body is getting used to the new diet [...]
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Well, I made it through week 1, and went to get weighed. I can’t believe how much weight I loss in a week!
Weight Loss: 9.8lbs
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Well, the last couple of days, I have been doing pretty much the same. Thank GOD on day 4 I was able to eat some veggies! I don’t usually eat much veggies to begin with, but I usually eat a salad every day at work and a little of whatever side meat they have. I [...]
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Well, it’s day two, and you would be surprised how little you want to eat when you drink 4 glasses of water before a meal. *chuckles* Counting the appetite suppressant, and I don’t really mind eating so little. Which is good! I really thought I was going to starve on 500 calories a day.
Luckily, [...]
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Well, it’s day one, and trying to drink a gallon of water is HARD! I stupidly somehow lost my book that they give out, but luckily, I didn’t lose the little diary which has a little tiny guide at the bottom. I had a print out of it somewhere, but it seems to be missing. [...]
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Well, today I went to my first visit with First Impressions Weight Loss. The people were really nice, and many of them have had the same problems losing weight that I have. It really helps seeing them after they are all done, and knowing that they used to be bigger and now look so good.
Luckily, [...]
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