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	<title>Because I am better then this</title>
	<link>http://www.3fatchicks.com/diet-blogs/whiy</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Sun, 14 Feb 2010 21:10:36 +0000</lastBuildDate>
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		<title>If at first you don&#8217;t succeed try..and try&#8230;then try again</title>
		<description>A couple of things I’ve learned about myself on this journey –

1.        Calorie counting does NOT work for me. I’m a right brain kind of gal and dealing with too many numbers drives me crazy. I obsess over them and then lose confidence ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2010/02/14/if-at-first-you-dont-succeed-tryand-trythen-try-again/</link>
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		<title>Dumb boys</title>
		<description> My guy friend made me kind of sad today. 
We've been friends for awhile and he's definitely one of my best guy friends.  A group of us went to a charity banquet the other night and afterwards there was some dancing.  Basically, the entire time he was dancing with ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/11/22/dumb-boys/</link>
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		<title>Dear Body -</title>
		<description> Do you hate your body? There were times when I’d go days without looking in the mirror because I didn’t want to see what kind of person I’d become. Whenever I had the courage to look down, I’d grab at my donut of fat around my tummy in disgust. ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/11/18/dear-body/</link>
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		<title>Sometmes it&#8217;s the ppl who love us the most that end up hurting us</title>
		<description>I don't know why I let other people affect me so much like this.

I did a 4 mile run yesterday.  I ate exceptionally well all day.  I was just finishing up a light dinner before heading off to the gym (while thinking excitedly of the 1lb lose I'll be recording ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/11/10/sometmes-its-the-ppl-who-love-us-the-most-that-end-up-hurting-us/</link>
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		<title>I&#8217;m an ice cream cone shape..0_o</title>
		<description>Jen @ A Prior FatGirl is having this awesome Motivation MatchUp thing and originally I was excited to join, but then I thought about it and realized it probably wasn't for me.  The way I see it, sure, having someone motivate and encourage me on for a few weeks or ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/11/07/im-an-ice-cream-cone-shape0_o/</link>
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		<title></title>
		<description>One of the positive things about this whole experience (weight loss, weight gain..image issues etc.) is this amazing community I've stumbled upon. You ladies (and gents ^^) are really incredible people.  Everyone's so sweet, supportive and *willing* to give a helping hand/word to people you don't even know.  Honestly, I ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/10/29/9/</link>
			</item>
	<item>
		<title>7 Day Challenge!</title>
		<description>I'm *very* happy to report that I survived the buffet.  As planned, I ate nothing but veggies and some soup.  it helped that the Chinese food was pretty bad, but resisting unlimited ice cream definitely took some work out of me. But I did it!

Its inspired me to issue a ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/10/28/7-day-challenge/</link>
			</item>
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		<title>Binges &#38; buffets are NOT your friend</title>
		<description>It started out as an awesome day.  I managed to control myself even when the stress started to get high at work (my weak point when it comes to binges).  I ate well all day and even managed to stare down a cookie before walking away.  I did a step ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/10/28/binges-buffets-are-not-your-friend/</link>
			</item>
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		<title></title>
		<description>"Baby are you down...down...down,..down...dooowwn"  Here's to the falling of the numbers.  I'm excited ^^

10/22/2009 - 145.0

10/29/2009 - </description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/10/22/6/</link>
			</item>
	<item>
		<title>The self-doubt</title>
		<description>Why do I keep sabotaging myself?  It's like deep down, this goal feels so far fetched.  The image of a healthy skinny me  is more like a dream then something achievable.  What, me? Pretty?  Who am I trying to kid? So every time I come across a hurdle or ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/whiy/2009/10/11/the-self-doubt/</link>
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