Comments on: Binges & buffets are NOT your friend

By: Diane Fit to the Finish

Diane Fit to the Finish — Wed, 28 Oct 2009 20:45:08 +0000

I read through your blog posts. You echo a lot of the sentiments and feelings that I had along my journey up AND down the scale!

I think your buffet plan is very sound. One other thing I did at buffets as only go up one time. No matter how many times my friends or family visited the buffet line, I only went once. That helped with portioning out things too.

Good luck - you can do this - buffet and all!

By: NewMe

NewMe — Wed, 28 Oct 2009 15:02:51 +0000

News flash! You are not Barbie. Here are the incredibly wise words that a reader posted on my blog recently:

“I too have always had a rounded tummy, I now realise that is perfectly normal for a fertile healthy woman and OK. I really wish I had known this then.”

Here are two questions for you: Will you feel you have failed if you lose the weight but still have a tummy? And if so, why?