Comments for Whipped Into Shape http://www.3fatchicks.com/diet-blogs/whip The journey of a future ex-fat girl Sat, 26 May 2012 00:32:56 +0000 http://wordpress.org/?v=2.5.1 Comment on Regis, I’d like to phone a friend… by Brenda http://www.3fatchicks.com/diet-blogs/whip/2010/04/06/regis-id-like-to-phone-a-friend/#comment-35 Brenda Sat, 10 Apr 2010 01:01:14 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=24#comment-35 Hey good going girl! I am really proud of you, I am surprised you have a Popeye's, all of ours went out of business about six months ago or longer, no biscuits here..... Hey good going girl! I am really proud of you, I am surprised you have a Popeye’s, all of ours went out of business about six months ago or longer, no biscuits here…..

]]> Comment on Regis, I’d like to phone a friend… by Michal http://www.3fatchicks.com/diet-blogs/whip/2010/04/06/regis-id-like-to-phone-a-friend/#comment-34 Michal Thu, 08 Apr 2010 02:34:24 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=24#comment-34 :-( I really am sorry, because I promised you could call me for diet support any time and it was SUPPOSED to be my day off... but not getting into that rant now. Obviously there will be times (such as when I'm throwing hoops at 5th graders tomorrow) that I can't pick up... and I am SO PROUD of you for this. There will be moments of weakness, we all need support. But you DID IT. And now you know that you CAN do it, you can go and find a healthy option to satisfy the cravings and remain victorious over the evil gods of American Fast Food Culture. As you said.... "Popeye Who?" It's so funny to me how my coworker and I now swap "healthy option" stories from her friend and my friend. Let me know if you ever try her salmon burger recommendation, she said its great (I can't remember if you eat fish). Oh, and I posted an article on my FB about photographing food. Read it, you'll relate like I do :-p :-( I really am sorry, because I promised you could call me for diet support any time and it was SUPPOSED to be my day off… but not getting into that rant now.

Obviously there will be times (such as when I’m throwing hoops at 5th graders tomorrow) that I can’t pick up… and I am SO PROUD of you for this. There will be moments of weakness, we all need support. But you DID IT. And now you know that you CAN do it, you can go and find a healthy option to satisfy the cravings and remain victorious over the evil gods of American Fast Food Culture.

As you said…. “Popeye Who?”

It’s so funny to me how my coworker and I now swap “healthy option” stories from her friend and my friend. Let me know if you ever try her salmon burger recommendation, she said its great (I can’t remember if you eat fish).

Oh, and I posted an article on my FB about photographing food. Read it, you’ll relate like I do :-p

]]> Comment on Are you there God? It’s me, Whip. by Michal http://www.3fatchicks.com/diet-blogs/whip/2010/04/02/are-you-there-god-its-me-whip/#comment-33 Michal Sat, 03 Apr 2010 02:56:39 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=23#comment-33 Oh, sweetie. First of all - are you alright? What the hell happened with your left arm? I agree, you can't have a heart attack now, not when you're getting on track. YOU CAN'T DIE ON ME!! Greg and Emily and I would be so mad at you. We love you (even when Em is a spazcoid [spacecase + spaz]) and I refuse to be an astronaut. .... Sweetie, you're growing SO much now. And I think God and your Dad are both so proud of you for it. I'm glad you can see what your past choices were, and I applaud your strength in making new choices now. You've got so much to look forward to, and we're going to have so many great times in the years to come :-) Oh, sweetie. First of all - are you alright? What the hell happened with your left arm? I agree, you can’t have a heart attack now, not when you’re getting on track. YOU CAN’T DIE ON ME!! Greg and Emily and I would be so mad at you. We love you (even when Em is a spazcoid [spacecase + spaz]) and I refuse to be an astronaut.

…. Sweetie, you’re growing SO much now. And I think God and your Dad are both so proud of you for it. I’m glad you can see what your past choices were, and I applaud your strength in making new choices now.

You’ve got so much to look forward to, and we’re going to have so many great times in the years to come :-)

]]> Comment on What Would Ann Gentry Eat? by Michal http://www.3fatchicks.com/diet-blogs/whip/2010/04/01/what-would-ann-gentry-eat/#comment-31 Michal Fri, 02 Apr 2010 01:49:47 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=22#comment-31 I love you... and you made me laugh, even while you were making fun of people like me :-p (except that she should know better than to be using soy sauce! Soy is evil! Okay, Okay, I'll stop.) (But in reality, I use all normal ingredients, thus invalidating all that I said before in this comment except for the "love and laugh" part) Personally, I avoid tofu as well. I've had some that was good.... but it seems so easy to prepare poorly that I'm disinclined to try. Anyways.... I think you've got the right idea here. What you're doing is working. Fancy experimentation is fun here and there, but what's wrong with sticking to your home-grown butternut squash? :-) I love you… and you made me laugh, even while you were making fun of people like me :-p (except that she should know better than to be using soy sauce! Soy is evil! Okay, Okay, I’ll stop.) (But in reality, I use all normal ingredients, thus invalidating all that I said before in this comment except for the “love and laugh” part)
Personally, I avoid tofu as well. I’ve had some that was good…. but it seems so easy to prepare poorly that I’m disinclined to try.
Anyways…. I think you’ve got the right idea here. What you’re doing is working. Fancy experimentation is fun here and there, but what’s wrong with sticking to your home-grown butternut squash? :-)

]]> Comment on I come bearing laughing cow and vita tops by Michal http://www.3fatchicks.com/diet-blogs/whip/2010/03/30/i-come-bearing-laughing-cow-and-vita-tops/#comment-30 Michal Thu, 01 Apr 2010 16:37:21 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=20#comment-30 You're on your way! You’re on your way!

]]> Comment on Someone left the cake out in the rain… by Michal http://www.3fatchicks.com/diet-blogs/whip/2010/03/29/someone-left-the-cake-out-in-the-rain/#comment-29 Michal Thu, 01 Apr 2010 16:35:20 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=19#comment-29 Awesome! You're really growing, and this post was such a great measure of that. Awesome! You’re really growing, and this post was such a great measure of that.

]]> Comment on I come bearing laughing cow and vita tops by decemberkitty http://www.3fatchicks.com/diet-blogs/whip/2010/03/30/i-come-bearing-laughing-cow-and-vita-tops/#comment-28 decemberkitty Wed, 31 Mar 2010 02:40:24 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=20#comment-28 I love those cookbooks also. I wanted to tell you about a dessert that i saw the other day on a cooking show. you take to mini phillo cups(pre baked) and make a mixture of nuts (the calories will be different for each type of nut) and blend them in a processor/blender with on or a couple of egg whites and a dash of honey. Scoop out 1 tablespoon of nut mixture into each of the cups and drizzle with honey and bake for 30-45min depending on your oven until brown and crispy. You have just made a low cal balklava(spelling) they are so wonderful. i love your blog cant wait to read it again. congrats on your victory I love those cookbooks also. I wanted to tell you about a dessert that i saw the other day on a cooking show. you take to mini phillo cups(pre baked) and make a mixture of nuts (the calories will be different for each type of nut) and blend them in a processor/blender with on or a couple of egg whites and a dash of honey. Scoop out 1 tablespoon of nut mixture into each of the cups and drizzle with honey and bake for 30-45min depending on your oven until brown and crispy. You have just made a low cal balklava(spelling) they are so wonderful. i love your blog cant wait to read it again. congrats on your victory

]]> Comment on I come bearing laughing cow and vita tops by riverbounders http://www.3fatchicks.com/diet-blogs/whip/2010/03/30/i-come-bearing-laughing-cow-and-vita-tops/#comment-27 riverbounders Wed, 31 Mar 2010 01:20:43 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=20#comment-27 Congrats girlfriend! Keep it up, you're closer than you know, and I know this from my own experience. I weigh in on Thursday and I'm .5 from entering my 200's. Good luck! I also enjoy HG. Have you discovered Gina's yet? Congrats girlfriend! Keep it up, you’re closer than you know, and I know this from my own experience. I weigh in on Thursday and I’m .5 from entering my 200’s. Good luck! I also enjoy HG. Have you discovered Gina’s yet?

]]> Comment on Someone left the cake out in the rain… by incontrol2day http://www.3fatchicks.com/diet-blogs/whip/2010/03/29/someone-left-the-cake-out-in-the-rain/#comment-26 incontrol2day Tue, 30 Mar 2010 11:24:33 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=19#comment-26 I take extra time in the grocery aisles now too. It's very fun reading labels and feeling informed. Good for you! Sounds like you are doing a fabulous job :D I take extra time in the grocery aisles now too. It’s very fun reading labels and feeling informed.

Good for you! Sounds like you are doing a fabulous job :D

]]> Comment on A Strong Desire to do BAD, BAD things to an innocent scale by Brenda http://www.3fatchicks.com/diet-blogs/whip/2010/03/27/a-strong-desire-to-do-bad-bad-things-to-an-innocent-scale/#comment-25 Brenda Mon, 29 Mar 2010 03:34:32 +0000 http://www.3fatchicks.com/diet-blogs/whip/?p=18#comment-25 when we are not dieting we avoid the scale with a passion and when we are, we get on it every morning, and sadly let it set the mood for our day, I would be faithful to my calorie count and not so faithful to getting on the scales.... when we are not dieting we avoid the scale with a passion and when we are, we get on it every morning, and sadly let it set the mood for our day, I would be faithful to my calorie count and not so faithful to getting on the scales….

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