(at least that’s what I tell myself…)

The BIG Goal - 150 eventually!

Recent weigh-ins
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historical weights

 

 

 

Vlad’s       History

weight

Total Cholesterol

HDL

LDL

Tri –

glycerides

TC:HDL

Optimal

<155

<200

>60

<100

<150

<4.5

2/15/95

 

179

 

 

79

 

6/22/99

 

197

45

122

152

4.4

2/18/00

253

183

45

121

87

4.1

6/30/04

260

162

42

95

125

3.9

10/2008

~255

195

48

127

100

4

10/2009

~275

210

44

?

?

4.8

10/2010

205

164

59

95

50

2.8

10/2011

209

220

86

?

?

2.6