I haven’t written anything in waaay too long so it’s time to ketchup.
I went off the rails there for a bit and gained back 25 pounds or so but starting with the new year I started focusing on healthy eating again. I lost 20 pounds pretty quick but then went astray again. And now I’m back at it again.
I’ve learned two things from all this: OMG it is soooo easy to gain weight back and it comes back fast. And, just as important, I can do this, I CAN restart my healthy lifestyle. Every day is a new day and I am a work in progress.