The last couple months have just been crazy hectic and it finally got to the point where I was starting to be really stressed about finding the time to track my food and weight. So I took a break. I’ve still been (mostly) making healthy choices but I wasn’t tracking anything. During my 6 or so weeks off I got less vigilent about taking my vitamins, getting enough sleep, and eating my veggies. I didn’t gain weight but I also didn’t feel as good. But some of that may just have been because my life was just crazy busy.
Life is still busy but as of today I’m back to tracking. And getting out for longer walks with the dogs. And taking my vitamins. I’m not sure how I’m going to manage the “getting enough sleep” part but I guess I’ll work on that too.