Day 22 Weigh In
Starting my 4th week today!!!!! Woot. I cant believe Im on my fourth week all ready!
My weigh in this morning was at 265.3. So I have 11.7 pounds down in the past 3 weeks! Yay. So about 3.9 pounds a week. Almost on plan! =) I also took measurements and updated my log page. Im down around 11 inches all over. YAAAAY!
I decided to go all out for dinner though. Boo! I made a homemade alfredo sauce with chicken. To say the least I made it with heavy whipping cream. Its my first intential off plan thing Ive ate in 3 weeks. Ive been doing pretty well though and wanted to splurge just a bit. I calculated all the ingredients down to the flour and teaspoon of butter and it was about 825 cals and way too many grams of fat to speak of.
I super sleepy suddenly. Im blaming my poor choice for dinner BUT Im dragging Ben to the gym. I worked out this morning for half a hour but def need another hour! Eck!
Today is also the first day I decided to up my calories to 1500. Im going to try that for the week and see how I do since Ive been having a hard time getting 1200. Im hoping it might give me some extra energy to burn some more pounds which doesnt make much sense but worth a shot. I understand it I guess. lol
On that note I better get going before Bens the one dragging me to the gym! =)
Congratulations on your fourth week!
How weird, this is MY fourth week too!
BLOG BUDDIES! lol
Keep up the great work!
- Grace
Your body probably went into starvation mode… especially since it’s been getting way more cals that 1200 for so long, it was like hey wtf where are all my cals!! You gotta eat to burn, just not all the bad stuff we’ve been eating for forever!
Love ya!
Good job on the inches!! After you get past the first week, it starts to go really fast. Keep up the good work!