Day 15 Weigh in
My weigh in for week 2 is…..3 pounds down @ 268! So on average I have lost 4.5 pounds per week which is right above my target weekly weight loss. Wohoooo! =)
Despite previous entries I am HAPPY with this! I made a few bad choices over the weekend and worked hard to get back down to my 268 and Im more determined than ever!
Today while on the treadmill, for my last chance workout (haha), I had the best workout I have had this far. My shins didnt hurt, my blisters were well taken care of, and I just showed that treadmill who was boss. I got to my last 20 mins on and got my speed to 3.0 and my incline to 10 and I told myself that I was going to get to 60 at those settings. I thought about changing them halfway through…or stopping at 55 mins to cooldown and told myself NO. I wanted to finish something for a change. I wanted to beat that treadmill and I did and had a “yessss” moment.
Workouts become more enjoyable everyday and Im lovin it!
On another note, Biggest Loser just came on! Wohoo! I love this show. lol Its so encouraging and just seeing them working so hard and struggling hits home now.
Food today has been great! Im a little under calories but I should be able to get it up with dinner and snack. Ive been having a hard time getting all my calories but Im starting to get the hang of it a bit better.
=)