Day 7. Weigh in.
Oh its a happy day!
Today went pretty good. I woke up early and got all my meals in. I had around 1200 cals today. I really am going to start trying to get more protein and less carbs. Im getting alot of carbs daily and not enough protein for my liking. Although I must be doing something right because today was my week mark so I weighed and I have lost 6 pounds! Im so happy. TOM is here visiting too so I thought it would be lower but I guess if he wasnt around I might have lost a pound or 2 more. This is very encouraging!
I cant remember what Ive wrote in here but I decided on a shorter mini goal (it will be each 6 weeks) so by November 10th I want to be at 257 which is losing 4 pounds a week so Im already ahead of the game! Woot!
I also worked out tonight with Ben for a little over a hour. I did the treadmill for a hour and weights for a lil bit. I walked faster tonight at an incline and felt really good and not so out of shape/breath.
Anywho, till tomorrow so long! =)
Stay Strong!
Congratulations chicka!! I’m proud of you!!
Thank you thank you! =)
great job, we can do it!