Day 7. Weigh in.

Oh its a happy day! 

Today went pretty good.  I woke up early and got all my meals in.  I had around 1200 cals today.  I really am going to start trying to get more protein and less carbs.  Im getting alot of carbs daily and not enough protein for my liking.  Although I must be doing something right because today was my week mark so I weighed and I have lost 6 pounds!  Im so happy.  TOM is here visiting too so I thought it would be lower but I guess if he wasnt around I might have lost a pound or 2 more.  This is very encouraging! 

I cant remember what Ive wrote in here but I decided on a shorter mini goal (it will be each 6 weeks) so by November 10th I want to be at 257 which is losing 4 pounds a week so Im already ahead of the game!  Woot!

I also worked out tonight with Ben for a little over a hour.  I did the treadmill for a hour and weights for a lil bit.  I walked faster tonight at an incline and felt really good and not so out of shape/breath. 

Anywho, till tomorrow so long!  =)

Stay Strong! 

3 Comments so far

  1. cormandy62442 on October 13th, 2009

    Congratulations chicka!! I’m proud of you!! :D

  2. verndern on October 13th, 2009

    Thank you thank you! =)

  3. resettingheather on October 13th, 2009

    great job, we can do it!

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