Start Your Diet Today!

Am so ashamed…:(

I’ve really lost control.  I still eat “good” foods but haven’t been keeping track and exercising like I should.  I jumped on the scale and have gained a good 10 lbs.  I’ve been thinking about what I’m doing wrong and decided I have to start logging my Fitday again, I have to get back on my exercise ball (I’ve still been walking), and I have to stop cooking so many goodies and then indulging in those goodies!  I did invest in a good pair of Curves walking shoes (the kind with that’s supposed to work your muscles more while you walk), and I did buy another exercise ball after my last once got a hole in it.  I also need to start drinking more water.  I’m sure some of my weight gain is water retention.  Even though there is ton of snow out there Spring is just around the corner and I want to start it off with a bang!  When I’m able to buy spring/summer clothes I want to be smiling not crying!

 

2 Responses so far »

  1. 1

    debi said,

    February 10, 2010 @ 12:08 pm

    You have a really good outlook even though the weight gain. That’s the way to do it. I think it’s amazing how you feel that even though you slipped up it’s still worth it and your still motivated. Great job and you sound like you can do it and buying those things just helps with that motivation. Way to go and good luck!

  2. 2

    parkedout said,

    February 10, 2010 @ 1:09 pm

    Its so important to pull yourself back up and keep going.

    Live in the present. Because the past is already gone, and the future is never here.

    Be good to yourself. You deserve it!

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