Still doing good and keeping everthing on track. I have to admit I did pick a bit today but nothing major, I just grabbed a handful of nila wafers and munched on them. My calories were a little under for a couple of days, so I think that’s what caused me to be a little hungrier today.
I walked 1/2 hr today, then walked another 10 min when I got home, and did 12 min on the elliptical. It’s been hard working out in this extremely hot humid weather but I just deal with it the best I can and keep going. I plan on doing some stretches tonight too. I really like to work my abs by sucking in my stomach muscles. I also like to pull the muscles in my legs trying to tone them up a bit. I’m trying desperatly to tone my legs but don’t want to build up too much muscle, I’d rather have lean legs. If anyone has some tips left me know!