Start Your Diet Today!

Another day in my life….

Still doing good and keeping everthing on track.  I have to admit I did pick a bit today but nothing major, I just grabbed a handful of nila wafers and munched on them.   My calories were a little under for a couple of days, so I think that’s what caused me to be a little hungrier today. 

I walked 1/2 hr today, then walked another 10 min when I got home, and did 12 min on the elliptical.  It’s been hard working out in this extremely hot humid weather but I just deal with it the best I can and keep going.  I plan on doing some stretches tonight too.  I really like to work my abs by sucking in my stomach muscles.  I also like to pull the muscles in my legs trying to tone them up a bit.  I’m trying desperatly to tone my legs but don’t want to build up too much muscle, I’d rather have lean legs.  If anyone has some tips left me know!

 

No Response so far »

Comment RSS · TrackBack URI

Say your words

You must be logged in to post a comment.