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Another good day

I walked 30 min today and plan on taking my son for a walk tonight.  I’ve still got a couple of hundred calories left for the day so I also managed to keep my calories under check.  I’m now at 215 lbs.  Go figure being on a plateau and now losing like crazy over a couple of weeks.  Guess my body is making up for lost time.

UPDATE:  Just finished my nightly walk with my son.  So that’s another 10 min of exercise for the day!  I also did 10 min on the elliptical so overall got some good exercises in for the day.  I still can’t believe I can walk up the hill at my house and not pass out from exhaustion.

 

2 Responses so far »

  1. 1

    gottaloose4 said,

    August 18, 2008 @ 8:46 pm

    not a good day…an EXCELLENT day! :) great job, and congrats on your losses! what an accomplishment and positive attitude, it’ll be these times that you’ll need to look back on when you hit a plateau again…keep up the awesome work!

    http://3fatchicks.com/diet-blogs/gottaloose4/

  2. 2

    vealcalf2000 said,

    August 18, 2008 @ 8:49 pm

    Thanks gottaloose4! You really keep me motivated leaving comments for me. Thanks so much!!!

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