Start Your Diet Today!

OK, I’m not getting back on the scale for another week….

I got on the scale again today and am now down to 229!  I am so happy and excited…BUT…I know how tempermental that scale can be so I have to stay off for at least a week.

UPDATE:  Just did 7 min straight on the elliptical.  Wow I can’t belive that I can actually get up to that number when 1-2 min used to just kill me!  What’s great too is my heart rate is up and I’m worked up a good sweat!

UPDATE:  Completed 9 more min on the elliptical.  Total for the day 16 min! 

BTW thanks for the nice words everyone!  I really appreciate all of your encouragement!


2 Responses so far »

  1. 1

    kiki said,

    March 27, 2008 @ 8:12 pm

    Awesome job!!! Keep it up!

  2. 2

    brseay said,

    March 27, 2008 @ 8:40 pm

    Welcome to the 220’s. You worked so hard to get here, enjoy your success!

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