I got on the scale again today and am now down to 229! I am so happy and excited…BUT…I know how tempermental that scale can be so I have to stay off for at least a week.
UPDATE: Just did 7 min straight on the elliptical. Wow I can’t belive that I can actually get up to that number when 1-2 min used to just kill me! What’s great too is my heart rate is up and I’m worked up a good sweat!
UPDATE: Completed 9 more min on the elliptical. Total for the day 16 min!
BTW thanks for the nice words everyone! I really appreciate all of your encouragement!