I walked 35 min today and just did 8.5 min straight on the elliptical. So for the elliptical I am now goind 4x’s as many min as I could in the beginning! I ate 1600 calories for today so that’s in my range.
Walked w/my buddy Denise today. She walks the same pace as me so it’s great to walk w/her. LOL, people complain that I walk to fast when I’m doing stuff at work, but I’ve learned to walk at a brisk pace and I don’t plan on stopping. Dontcha just hate it when people are pokey?! Unfortunaetly, I have little patience for people who move at a snails pace 🙂 Oh well I haven’t always been a power walker so I guess I need to learn patience and just keep walking around them!