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DAY 7

Still doing great.  I did eat one of those Taco Bell Salad Bowls yesterday BUT I just calculated the calories and made sure I didn’t go over 1800. 

Other good news, I’m back to 235 which if you see my top tracker on 3FC, it was the weight I had gotten down to from my overeating over the holidays.  Working to get back down to 226 which was my lowest weight.  Yeah!

UPDATE:  Walked 35 min and did 4 min on the Elliptical.  Again I had to do the elliptical in 2 sessions but I can feel myself getting strong and know int eh weeks to come I’ll be able to spend more time on it!

Did really good with my eating today.  So far I’ve only ate about 1000 cal but I wanted to leave a little for the evening so I wouldn’t guilt snack.  I have some yummy yogurt waiting for me in the fridge so I’ll probably munch on that later.  Feels good to feel good for a change!

 

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