Well here I am again! Didn’t do so great w/Protein for breakfast because I decided to eat a 1/2 Bagel and 1 T Cream Cheese but I’m getting a slow start today and that was the quickest thing I could get. Lots of chicken, cheese, turkey in the fridge though so getting protein in today will not be a problem
Of course I’ll do my Elliptical today and yes It’ll probably be in 2 min intervals!
UPDATE: Yeah, got my 15 min in today! I walked 13 min at work and then I just did 2 min on the Elliptical. I’ll try to do more on the Elliptical tonight so should be more to come.
2ND UPDATE: Did 5 min on the Elliptical. Now I couldn’t do it all at once, had to do a 1 min session, then a few shorter sessions. So grand total for today is 20 min!