Archive for the 'Uncategorized' Category
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Making progress finally…
I’ve been doing long walks with several days of nothing or small stuff in between. But I’ve been eating better for my weight and am down to 244.3…it’s only 4 pounds since a month ago, but I’m seeing changes in me. My face, my pants…things are looking different. And I’m seeing where I can keep [...]
Posted by varitekfan1105 on May 19th, 2011 under Uncategorized | Comment now »Wow
Today I didn’t do my Zumba class which was on the slate for exercise today. BUT, I did something better. I stopped work around 3:30 (still answered a few emails) but from then until 6:55, I did some heavy duty reorganization of house stuff. My husband has started to clear out the room we have [...]
Posted by varitekfan1105 on April 27th, 2011 under Uncategorized | 1 Comment »Great couple of Days…
Yesterday and today were great days for food and exercise…way better than planned. I had hoped to get in 3 miles today and none yesterday given my schedule. Walked to dinner with my husband last night and got in 2.5 miles. He had practice tonight and I walked in the area for 4 miles. It’s [...]
Posted by varitekfan1105 on April 26th, 2011 under Uncategorized | 1 Comment »Lapse again but minor
So it’s been a few days again since I wrote and really since i thought about what I am doing for exercise and food but I look back and realize it wasn’t horribly bad like it would have been in the past. I would have gain 5-10 and been really bad to myself. But I’m [...]
Posted by varitekfan1105 on April 22nd, 2011 under Uncategorized | Comment now »Trying Tuesday
Today turned into a very long day at work, 11 hours, mostly meetings but some unexpected time sucked up with the drive by “can you help me for a minute?” type stuff. I don’t mind those at all, that’s what I do, but I wasn’t expecting so much of it today. And I’m still not [...]
Posted by varitekfan1105 on April 12th, 2011 under Uncategorized | Comment now »As always, not sure where I stand…
A few weeks ago, I was really feeling great, going to the gym 3-4 times a week, being careful of what I ate and was seeing lower numberson the scale, I even saw 251.5 one morning but was consistently 252.5 for a few days. Then the monthly guest arrived and was the worst one I’d [...]
Posted by varitekfan1105 on September 7th, 2010 under Uncategorized | Comment now »An Achy Sunday night
I’m so used to them but really wish it would stop. Maybe at some point if I get consistent enough on working out, I’ll build enough muscle that the pain will fade. I want to be able to run around and have long, fun days that don’t leave me creaky for days afterwards.
I’m starting to [...]
one month later
I’ve been doing the Livestrong site and loving it…I get more and more motivated by actually tracking daily. People say that you shouldn’t track your weight each day, but it helps me and this site really drives the details home about the nutritional value of everything I put in my mouth. I wasn’t aware of [...]
Posted by varitekfan1105 on October 30th, 2009 under Uncategorized | 1 Comment »Made it through the weekend of craziness
So, it’s over, the family fun time…thank goodness. I love my family and truly do appreciate having them but five days straight is too much to handle in high stress situations. I didn’t eat terrific, but did do so much running around that it shouldn’t be too bad by Friday. I should be right around [...]
Posted by varitekfan1105 on September 23rd, 2009 under Uncategorized | Comment now »Trying to re-focus
It’s been almost three months to the day since I last posted and I’m right around where I was then. I was down another 4.5 pounds to 253 but have been really shady in my food choices for the last two weeks. I am going to try to start my focus again as of today, [...]
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