Still Struggling
I’ve been floundering around with this and trying to get headed in the right direction. Lost a few pounds. Gained a few back. Got the old food scale out and am intermittently weighing food. Not consistently writing down my food. I went and joined the gym by my job today. Time to pull it together. Measure/weigh the food, write it down, keep the calorie count to a reasonable amount and EXERCISE. Okay. I love it when a plan comes together. That’s the A plan. There is no plan B. There is only do or not do. There is no try or something Yoda-ish like that. Get er done. End of rant.