Progress: One Foot in Front of the Other

Friday weigh-in:  255.8.  Got to give Weight Watchers props for helping point out where I pick up a lot of calories; carbs, even though I have cut my carb intake bigtime in the last year, and fats - too much cheese.

Now I am eating 1 oz of cheese a day, a real cheese, where I was eating 4 or more ounces.  I was vegan for a year or so, but going back to dairy is really easy for me because I LOVE cheese.  I am weighing and measuring and last night really struggled not to engage in recreational eating.  I love to have that sweet nightly treat.  Choices, choices.  Just have to make one at a time.

Doing the Kinect workout thing with Your Shape:  Fitness Evolved plus trying to get back to the gym regularly.  I feel like I have a lot of pieces I need for creating the kind of healthy lifestyle that I want and I am figuring out how to put them together.

2 Comments so far

  1. mzjuicyd on February 21st, 2011

    Cheese is going to be the death of me! haha Im also a cheese fan and realized that i was consuming WAY too much of it. I, too, have cut back and things seem to be going well. Now i need to work on my carbs lol

  2. ushabti on February 21st, 2011

    I was really disappointed to see just how *little* an ounce is. ; )

Leave a reply

You must be logged in to post a comment.