Friday weigh-in: 255.8. Got to give Weight Watchers props for helping point out where I pick up a lot of calories; carbs, even though I have cut my carb intake bigtime in the last year, and fats – too much cheese.
Now I am eating 1 oz of cheese a day, a real cheese, where I was eating 4 or more ounces. I was vegan for a year or so, but going back to dairy is really easy for me because I LOVE cheese. I am weighing and measuring and last night really struggled not to engage in recreational eating. I love to have that sweet nightly treat. Choices, choices. Just have to make one at a time.
Doing the Kinect workout thing with Your Shape: Fitness Evolved plus trying to get back to the gym regularly. I feel like I have a lot of pieces I need for creating the kind of healthy lifestyle that I want and I am figuring out how to put them together.