I am 30 years old, married, living in Virginia. I have been heavy for as long as I can remember and constantly struggled with my weight as an adult. I successfully lost 100 lbs in 2005 but gained back 20+ over the last year.
This time around I have less to lose, but more barriers in my way. I am older, busier, and faced with new health challenges.
This is how I am losing the 20 lbs and more. My goal is to lose 35 and finally have a BMI that falls under the “overweight” category and not “obese” or “morbidly obese”.