Keep Calm and Get Healthy

Posts Tagged ‘weight

06 Jun, 2012

No time for Michael Buble.

Posted by: turbomammoth In: General

Hello!
Okay, I REALLY FREACKING need to put some order in my Ipod. I have been delaying that in… well, forever? but last night, it was the worst.
I was out doing my interval training run, a trainign helping you build up your endurance at higher speed. Last night, my average speed was around 8.7 km/h but [...]