Keep Calm and Get Healthy

Posts Tagged ‘Binge

10 Apr, 2012

How does brownies can fit into a healthy diet?

Posted by: turbomammoth In: The bad days

Answer : probably never.
Oops.
Hello!
Tuesday morning. I’m back at my lab after the Easter weekend, still kinda tired, with the contacts that want to literaly jump off my eyes, sore from the pilates and feeling miserable about the bad food choices I made this weekend.
I hate feeling miserable :-(
Even if I had a few workouts over [...]

26 Mar, 2012

A weekend to forget.

Posted by: turbomammoth In: The bad days

Hello.
Disclaimer : that post is going to be a long and annoying rant.
I had the worst weekend EVER. In term of calories tracking AND relaxing/having fun.
Everything started out great on friday. I had a piece of dessert at the weekly lab meeting friday afternoon for the birthday of a friend/collegue. It was 450 calories that [...]