Comments for Keep Calm and Get Healthy

Comment on Tomorrow. by alireza

alireza — Sun, 22 Jul 2012 13:44:43 +0000

Hey Mammoth, are you all right? Is everything OK? You just disappeared :( Please let us know.

Comment on Tomorrow. by alireza

alireza — Tue, 03 Jul 2012 14:59:49 +0000

I am waiting for the running blog post. Where are you?

Comment on Two days to go. by dysfunctionalbarbie

dysfunctionalbarbie — Fri, 29 Jun 2012 16:50:11 +0000

Good luck girl! You can do this!!!

Comment on Two days to go. by unskinnygirl

unskinnygirl — Thu, 28 Jun 2012 19:27:01 +0000

Yay!!!! Good luck!

Comment on Two days to go. by alireza

alireza — Thu, 28 Jun 2012 17:58:32 +0000

I love these emotional moments before the game starts and now I am addicted to your day to day posts about the half-marathon run. Forget about the result and and the other runners, and on the day of competition just enjoy every single step you take to the finish line. Logically I should say good luck, but I beleive you don’t need luck to enjoy running and that is really important :)

Comment on 10 days left. by alireza

alireza — Mon, 25 Jun 2012 01:51:48 +0000

I am planning to go to Montreal on August 3 for Quebec shooting championship. I am not sure yet, but if I can get myself to peak performance by then, I will definitly be there.

Comment on Nine days to go. by dysfunctionalbarbie

dysfunctionalbarbie — Thu, 21 Jun 2012 18:56:07 +0000

When I lived in Ontario we got weather like that. Out here in Calgary we’d be lucky if we even hit 25. Theres an odd time we’ll get a heat wave of 30 degree’s but that’s about it. Definitely take it slow when you get weather above 30…try a treadmill in a gym where theres air conditioning instead..(I know treadmills are brutal I hate them! Lol)

Comment on Nine days to go. by unskinnygirl

unskinnygirl — Thu, 21 Jun 2012 18:40:16 +0000

Ugh send some of that heat over here! We had a reeeeeaaaalllly hot week a little while ago (around the time your bf was out in Winnipeg) other than tha it’s been raining and chilly!!!!! Im heading out to a cabin next weekend in Ontario. I’m really hoping the weather is HOT for July long!!!! So please send some this way! Lol

Comment on 10 days left. by unskinnygirl

unskinnygirl — Wed, 20 Jun 2012 21:40:38 +0000

Ooooooh cramps are the worst! Sometimes cramping can also be caused by dehydration. That’s what happens to
My husband all the time when he doesn’t replenish himself well enough during the day. He works construction so he sweats a lot out during the day. So close to your marathon!!!! I’m sure you’ll do great!

Comment on The day I fainting at my friend parent’s place. by dysfunctionalbarbie

dysfunctionalbarbie — Fri, 15 Jun 2012 14:38:16 +0000

The harder you train = more calories intake, if you’re not eating enough calories and burning more your body is going to react in a negative way.

Maintaining isn’t a bad thing sometimes our body just needs that break in order to get those last few pesky pounds off.

I’m not on a diet I haven’t changed anything through this process except added more fruit to the mix, water and veggies (the odd time). I eat normal food, smaller portions and my progress has been slow but it’s still going. Don’t be scared of the normal stuff just don’t always over stuff yourself.

Girl you’re going to do wonderful have a little faith :)